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Search: "massage oil" — 16 results
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The Benefits of Massage with Essential Oils
The Benefits of Massage with Essential Oils Massage has been practiced for centuries across many cultures as a natural way to promote relaxation and support overall wellbeing. Modern research now supports many of the benefits associated with massage therapy. When massage is combined with essential oils, the experience becomes even more enriching. Essential oils contribute a therapeutic aromatic experience, while massage stimulates the skin, muscles, circulation and nervous system. Together, they create a powerful combination...
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Castor Oil Fact Sheet OK - we all need to know a little more about Castor Oil as this oil has taken off in popularity due to numerous TikTok videos!! It is fantastic that this medium is promoting the use of natural products. And in general promoting safe use of Castor Oil. Dolphin Clinic Castor Oil Facts: Botanical name: Ricinus Communis Extraction Method: Cold pressed from the seeds (see image). Unsulphanated Organic Common Uses; Detox:...
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Frankincense Essential Oil: Benefits for Skin, Stress and Wellbeing
Frankincense has been treasured for thousands of years and remains one of aromatherapy’s most valued essential oils. With its warm, woody and gently resinous aroma, Frankincense Essential Oil is particularly popular for relaxation, skincare and general wellbeing. Frankincense comes from the aromatic resin produced by trees of the Boswellia carterii (also written Boswellia carteri). Frankincense for Stress & Relaxation One of the most popular uses of Frankincense Essential Oil is during times of stress. Its...
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How to Use Essential Oils: A Beginner's Guide
Essential oils are a versatile and natural way to enhance your well-being. Derived from plants, these concentrated oils offer therapeutic benefits, ranging from relaxation and stress relief to skincare and improved focus. Here’s a comprehensive guide on how to incorporate essential oils into your daily routine. 1. Bath Adding essential oils to your bath is a luxurious way to relax and rejuvenate both body and mind. The warm water helps diffuse the oils, creating an...
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Essential oils reduce cortisol levels
Research based evidence showing essential oils reduce cortisol levels. Recent studies shed light on the potential of pure essential oils to impact physiological parameters like cortisol levels, which are often associated with stress and hormonal balance. We already knew this - but it's nice to have some science based evidence!! A comprehensive systematic review involving 34 studies examined the effects of aromatherapy on menopausal symptoms, perceived stress, and depression in middle-aged women. This meta-analysis found...
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The Magic of Carrier Oils: Unlocking the Benefits for Your Skin and Well-being
When it comes to skincare, we often hear about the power of essential oils. But have you ever wondered how these oils are diluted and made safe for direct use? That's where carrier oils come in. In this article, we will explore the wonders of four popular carrier oils and how they can beautify your skin while enhancing the therapeutic benefits of essential oils. Almond Oil: Almond oil is a versatile carrier oil with incredible...
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Managing stress and anxiety should be a key part of your health regime. Dolphin Clinic “Stress Less” product is a unique blend of stress relieving pure essential oils, designed specifically to help you relax and manage your stress. Use it as part of your relaxation routine and take a whiff of the benefits aromatherapy offers in this area! There are many other options to help you manage your stress using essential oils, here are...
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Essential oils will help you significantly throughout your pregnancy and then with your baby. Essential Oils To Avoid During Pregnancy Avoid the following essential oils topically or in excess for the entire pregnancy; Aniseed, Basil, Bay Laurel, Cedarwood, Cinnamon, Citronella, Clary Sage, Clove Bud, Coriander, Cypress, Fennel, Geranium, Jasmine, Juniper, Marjoram, Myrrh, Nutmeg, Peppermint, Rosemary, Sage and Thyme. Avoid the following essential oils topically or in excess during the first trimester; Chamomile, Eucalyptus, Frankincense, Lavender,...
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Soothe Dry, Aching Summer Feet
Summer is all about flip-flops, sandy beaches, and long walks in the sun. But let’s be honest — it’s not all sunshine and rainbows for your feet. The heat, dust, and long hours of standing can leave them dry, tired, and crying for some TLC. Enter the magic of essential oils and the hero of the hour: Dolphin Clinic Feet Treat essential oil blend. Here’s how you can give your summer-weary feet the pampering they...
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Breath Deodoriser/Toothpaste Ingredients:2 Tablespoons Baking Soda1 drop Clove1 drop AniseedApplication:Mix this up and use as needed with cotton wool (rather than a toothbrush to avoid damaging the gums). Dampen the cotton wool and dip it into the mixture and use on teeth. Afterwards give the dog a drink of water. Eczema/Itching Ingredients:2 Drops NZ Manuka2 Drops Chamomile1 tsp Almond or JojobaApplication:Massage into hairless or least hairy area of the skin, such as the armpit,...