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 In the Huberman Lab Podcast episode titled "How Smell, Taste & Pheromone-Like Chemicals Control You," Dr. Andrew Huberman explores the profound connection between our olfactory system and the brain. He emphasises that the olfactory system is uniquely structured, with neurons extending directly from the brain into the nasal cavity, allowing for immediate and potent interactions between external odors and internal brain processes.  Key Highlights on Smell and the Brain  1. Direct Neural Connection: Unlike other senses, the olfactory neurons penetrate the skull to reach the nasal mucosa, forming...

In a compelling episode of The Joe Rogan Experience, actor Terrence Howard delved into his personal health practices, highlighting the use of oregano essential oil. Howard shared that he incorporates oil of oregano into his routine to combat parasites and support his immune system. He emphasised its natural antimicrobial properties, suggesting that it aids in detoxification and overall wellness. Oregano Essential Oil Product Details Here Joe Rogan, known for his interest in alternative health remedies, engaged with Howard on this...

Essential oils are a versatile and natural way to enhance your well-being. Derived from plants, these concentrated oils offer therapeutic benefits, ranging from relaxation and stress relief to skincare and improved focus. Here’s a comprehensive guide on how to incorporate essential oils into your daily routine. 1. Bath Adding essential oils to your bath is a luxurious way to relax and rejuvenate both body and mind. The warm water helps diffuse the oils, creating an aromatic spa-like experience. How to...

Summer is all about flip-flops, sandy beaches, and long walks in the sun. But let’s be honest — it’s not all sunshine and rainbows for your feet. The heat, dust, and long hours of standing can leave them dry, tired, and crying for some TLC. Enter the magic of essential oils and the hero of the hour: Dolphin Clinic Feet Treat essential oil blend. Here’s how you can give your summer-weary feet the pampering they deserve while having a little...

Research based evidence showing essential oils reduce cortisol levels. Recent studies shed light on the potential of pure essential oils to impact physiological parameters like cortisol levels, which are often associated with stress and hormonal balance. We already knew this - but it's nice to have some science based evidence!! A comprehensive systematic review involving 34 studies examined the effects of aromatherapy on menopausal symptoms, perceived stress, and depression in middle-aged women. This meta-analysis found that aromatherapy massage was effective...

Switching to a natural toilet cleaner made from baking soda, citric acid, and essential oils instead of traditional chemical cleaners offers numerous benefits. Firstly, it's environmentally friendly, reducing the release of harmful chemicals into waterways. This cleaner is also safer for households, especially those with children and pets, minimizing exposure to toxins. The combination of baking soda and citric acid effectively cleans and deodorizes, while essential oils such as eucalyptus and lemon not only leave a refreshing scent but also...

Essential oils have emerged as a promising solution to sleep issues, offering a holistic approach to calming the mind and body. In this blog, we delve into the science behind essential oils, with a particular focus on Dolphin Clinic Tranquil Sleep blend and its key ingredients: bergamot, lavender, neroli, and clary sage. Understanding Essential Oils and Sleep Essential oils are concentrated plant extracts that capture the aromatic compounds of various botanicals. These oils have been used for centuries in traditional...

Harnessing the Power of Essential Oils to Achieve Your New Year's Resolutions The following oils will help you set goals and have the persistence and grit to achieve them! Clary Sage Ginger Jasmine Cypress Vetiver Orange   As the New Year dawns upon us, it's a time for reflection, renewal, and setting intentions for the year ahead. Whether your resolutions involve improving your health, reducing stress, or enhancing productivity, essential oils can be powerful allies in your journey towards achieving...