Articles

What does your space smell like at 7am? At 3pm? At bedtime? Just like you rotate outfits for different occasions, a scent wardrobe lets you choose aromas that suit the moment—helping your home feel fresher, your workday feel more focused, and your evenings feel unrushed. Below is a simple, seasonal guide to building a flexible lineup with pure essential oils and hydrosols. The idea: one home, many “zones” Think in zones, not rooms. Each zone has a job—and a scent profile...

 In the Huberman Lab Podcast episode titled "How Smell, Taste & Pheromone-Like Chemicals Control You," Dr. Andrew Huberman explores the profound connection between our olfactory system and the brain. He emphasises that the olfactory system is uniquely structured, with neurons extending directly from the brain into the nasal cavity, allowing for immediate and potent interactions between external odors and internal brain processes.  Key Highlights on Smell and the Brain  1. Direct Neural Connection: Unlike other senses, the olfactory neurons penetrate the skull to reach the nasal mucosa, forming...

Eucalyptus Essential Oil: Breathe Easy, Clean Naturally From easing winter sniffles to keeping your home sparkling fresh, Eucalyptus Essential Oil is a multitasking must-have. Known for its sharp, invigorating scent and powerful therapeutic benefits, this essential oil has long been a favourite for both wellness and household uses. Here’s how to make the most of it this season — and all year round. ❄️ Winter Wellness Benefits Colder weather often brings congestion, coughs, and colds. Eucalyptus oil is one of...

In a compelling episode of The Joe Rogan Experience, actor Terrence Howard delved into his personal health practices, highlighting the use of oregano essential oil. Howard shared that he incorporates oil of oregano into his routine to combat parasites and support his immune system. He emphasised its natural antimicrobial properties, suggesting that it aids in detoxification and overall wellness. Oregano Essential Oil Product Details Here Joe Rogan, known for his interest in alternative health remedies, engaged with Howard on this...

Summer is all about flip-flops, sandy beaches, and long walks in the sun. But let’s be honest — it’s not all sunshine and rainbows for your feet. The heat, dust, and long hours of standing can leave them dry, tired, and crying for some TLC. Enter the magic of essential oils and the hero of the hour: Dolphin Clinic Feet Treat essential oil blend. Here’s how you can give your summer-weary feet the pampering they deserve while having a little...

Research based evidence showing essential oils reduce cortisol levels. Recent studies shed light on the potential of pure essential oils to impact physiological parameters like cortisol levels, which are often associated with stress and hormonal balance. We already knew this - but it's nice to have some science based evidence!! A comprehensive systematic review involving 34 studies examined the effects of aromatherapy on menopausal symptoms, perceived stress, and depression in middle-aged women. This meta-analysis found that aromatherapy massage was effective...

The journey to breaking a habit is fraught with challenges, requiring not just willpower but also effective strategies to overcome cravings and habitual behavior. In recent years, the spotlight has turned to more natural and holistic approaches, with essential oils emerging as a promising ally. This blog explores how these aromatic essences can play a pivotal role in breaking a habit, referencing various studies that underscore their potential benefits. The Power of Aroma Aromatherapy, the therapeutic use of essential oils...

Switching to a natural toilet cleaner made from baking soda, citric acid, and essential oils instead of traditional chemical cleaners offers numerous benefits. Firstly, it's environmentally friendly, reducing the release of harmful chemicals into waterways. This cleaner is also safer for households, especially those with children and pets, minimizing exposure to toxins. The combination of baking soda and citric acid effectively cleans and deodorizes, while essential oils such as eucalyptus and lemon not only leave a refreshing scent but also...