What's your weapon in the Cold War?

"Modern medicine” has done little to reduce the proliferation or spread of cold and flu germs.

It is estimated that by the age of 70 we may have spent as much as four years of our life sniffling our way through 200 colds! “Modern medicine” has done little to reduce the proliferation or spread of cold and flu germs. Chances are your family will be at war with a cold sometime soon. There is a very narrow window in which you can head off a cold and protect your family, so chose your weapon carefully and...
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Essential oil help throughout your pregnancy.
Essential oils will help you significantly throughout your pregnancy and then with your baby. Please be sure to read our safety with oils  to ensure you avoid any unsafe oils during pregnancy. Although it is a wonderful time, there are often a few hiccups along the way. See below a few common pregnancy ailments, and some essential oils that might help;   Exhaustion: Use as a body or bath oil – Lavender* 8 drops, Grapefruit 8 drops, Chamomile* 6 drops...
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Personal Essential Oil Blends

Energising, Grief, Concentration, Disinfectant, Romance
Choose your preferred method of application from the How To Use Essential Oils page and then use the below list to help you make your own personalised blends. Energising Ginger - 3 drops Grapefruit    3 drops Grief Neroli - 3 drops Rose - 2 drops Sandalwood - 2 drops Concentration Rosemary - 3 drops Lemon - 2 drops Basil - 2 drops Disinfectant Pine - 2 drops NZ Manuka - 2 drops Cinnamon - 2 drops Romance Sandalwood - 2...
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Soften Rough Feet
Soften Rough Feet Ingredients:Milk - ideally full fatPeppermintAvocado OilApplication:Mix 5 drops of Peppermint Oil into a shallow bowl of warm milk. Soak feet. Follow up with the application of Avocado oil.Caution:Be careful to let the Avocado oil soak in before attempting to walk and/or put some old socks on so you don't slip or stain your floor.
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Face Care

Night Time Facial Oil, Scrub, Spritz/Toner, Make up Remover, Acne
Spritz/Toner Uses:To tone skin and close pores after cleansing.  Hydrates and refreshes skin - great for travel.Ingredients:10 drops Lavender essential oil and either - 40mls Lavender Water OR 40mls Witch hazel.Application:Mix ingredients into bottle and spray or wipe onto face after cleansing. Leave on skin and apply moisturiser if desired. Shake well before each use. Acne Moisturiser to help reduce acne Ingredients:10mls Grapeseed Oil5 drops Bergamot6 drops NZ Manuka2 drops Palmarosa (optional - good for cell renewal)Application: Use a toning...
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Hair Care

Conditioning Treatment for Normal Hair, Conditioning Treatment for Dry Hair, Boost your conditioner, Dandruff, Hair Rinse
Conditioning Treatment for Normal Hair Ingredients:10mls Almond10mls Avocado7 drops Rosemary5 drops GeraniumApplication:Put these ingredients into a small bottle or cup mix (shake or stir) and massage into scalp and hair, leave on for as long as possible, wash off.  To wash off apply shampoo to dry hair, rub in and rinse. Then shampoo a second time as normal. Ideally do this twice a week.Caution:Wrap hair while treatment is on to help oils absorb, and to avoid staining clothes with the...
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Deodorant, mouthwash
Deodorant Ingredients: EITHER a) 150mls Water, 15mls Vinegar, 5mls Vodka (optional) OR b) 150mls Witch Hazel ADD;Essential Oils - choose 1-3 of these essential oils and add a total of 30 drops to a) or b) above; Lavender, Sage, Lemon, Rosemary, Clary Sage, Peppermint, GrapefruitApplication:Simply combine all ingredients and shake well before use. Apply with a spray bottle or use a cotton ball to wipe underarms.Caution:Do a small skin test first to ensure no reaction to the ingredients. Mouthwash Ingredients:4...
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