Articles

The Benefits of Dolphin Clinic Essential Oils: Bergamot, Cedarwood, Orange, Frankincense, and Ylang Ylang Essential oils have been used for centuries in various cultures for their therapeutic properties. Modern research supports the efficacy of certain essential oils in promoting relaxation, reducing stress, and aiding overall well-being by influencing the parasympathetic nervous system, lowering cortisol levels, easing anxiety, and reducing muscle tension. Lets examine the evidence supporting the use of these five essential oils to help manage stress and stress related...

As the seasons shift, the common cold can catch us off guard, leaving us feeling congested, weary, and in need of comfort. While a miraculous cold cure doesn't exist, nature provides us with an extraordinary remedy – essential oils. These natural extracts have been trusted for ages to alleviate cold symptoms. In this article, we'll explore the remarkable benefits of essential oils, especially in addressing cold-related discomfort. We'll also delve into the efficacy of Dolphin Clinic Chest Rub, a potent...

Full educational video on how to use essential oils, safety, tips for particular ailments (colds, covid, hormones, hot flushes, etc.). Click on the link below: https://www.youtube.com/watch?v=oObWDM42yo4

Castor Oil Fact Sheet OK - we all need to know a little more about Castor Oil as this oil has taken off in popularity due to numerous TikTok videos!! It is fantastic that this medium is promoting the use of natural products. And in general promoting safe use of Castor Oil. Dolphin Clinic Castor Oil Facts: Botanical name:  Ricinus Communis Extraction Method: Cold pressed from the seeds (see image). Unsulphanated Organic Common Uses; Detox: Use in a massage blend...

Well - my family is currently self isolating with Covid! Oh bother!! Speaking from experience - a sore throat seems to be one of the most common symptoms of Covid.  So be prepared (if not Covid then a common winter cold is likely to require sore throat remedies). Essential oils have been used successfully for centuries to help kill germs, reduce inflammation, soothe and speed up healing.  Here are a few oils you might like to have on hand. ‘Bronchial...

Essential oils will help you significantly throughout your pregnancy and then with your baby. Essential Oils To Avoid During Pregnancy Avoid the following essential oils topically or in excess for the entire pregnancy; Aniseed, Basil, Bay Laurel, Cedarwood, Cinnamon, Citronella, Clary Sage, Clove Bud, Coriander, Cypress, Fennel, Geranium, Jasmine, Juniper, Marjoram, Myrrh, Nutmeg, Peppermint, Rosemary, Sage and Thyme. Avoid the following essential oils topically or in excess during the first trimester; Chamomile, Eucalyptus, Frankincense, Lavender, Lemongrass, Pepper – Black, Pine...

Choose your preferred method of application from the How To Use Essential Oils page and then use the below list to help you make your own personalised blends. Energising Ginger - 3 drops Grapefruit    3 drops Grief Neroli - 3 drops Rose - 2 drops Sandalwood - 2 drops Concentration Rosemary - 3 drops Lemon - 2 drops Basil - 2 drops Disinfectant Pine - 2 drops NZ Manuka - 2 drops Cinnamon - 2 drops Romance Sandalwood - 2...

Soften Rough Feet Ingredients:Milk - ideally full fatPeppermintAvocado OilApplication:Mix 5 drops of Peppermint Oil into a shallow bowl of warm milk. Soak feet. Follow up with the application of Avocado oil.Caution:Be careful to let the Avocado oil soak in before attempting to walk and/or put some old socks on so you don't slip or stain your floor.