As the seasons shift, the common cold can catch us off guard, leaving us feeling congested, weary, and in need...
As the seasons shift, the common cold can catch us off guard, leaving us feeling congested, weary, and in need of comfort. While a miraculous cold cure doesn't exist, nature provides us with an extraordinary remedy – essential oils. These natural extracts have been trusted for ages to alleviate cold symptoms. In this article, we'll explore the remarkable benefits of essential oils, especially in addressing cold-related discomfort. We'll also delve into the efficacy of Dolphin Clinic Chest Rub, a potent...
Full educational video on how to use essential oils, safety, tips for particular ailments (colds, covid, hormones, hot flushes, etc.)....
Full educational video on how to use essential oils, safety, tips for particular ailments (colds, covid, hormones, hot flushes, etc.).
Click on the link below:
https://www.youtube.com/watch?v=oObWDM42yo4
Castor Oil Fact Sheet OK - we all need to know a little more about Castor Oil as this oil...
Castor Oil Fact Sheet OK - we all need to know a little more about Castor Oil as this oil has taken off in popularity due to numerous TikTok videos!! It is fantastic that this medium is promoting the use of natural products. And in general promoting safe use of Castor Oil. Dolphin Clinic Castor Oil Facts: Botanical name: Ricinus Communis Extraction Method: Cold pressed from the seeds (see image). Unsulphanated Organic Common Uses; Detox: Use in a massage blend...
Managing stress and anxiety should be a key part of your health regime. Dolphin Clinic “Stress Less” product is a...
Managing stress and anxiety should be a key part of your health regime. Dolphin Clinic “Stress Less” product is a unique blend of stress relieving pure essential oils, designed specifically to help you relax and manage your stress. Use it as part of your relaxation routine and take a whiff of the benefits aromatherapy offers in this area! There are many other options to help you manage your stress using essential oils, here are a few more. 1. Essential...
Well - my family is currently self isolating with Covid! Oh bother!! Speaking from experience - a sore throat seems...
Well - my family is currently self isolating with Covid! Oh bother!! Speaking from experience - a sore throat seems to be one of the most common symptoms of Covid. So be prepared (if not Covid then a common winter cold is likely to require sore throat remedies). Essential oils have been used successfully for centuries to help kill germs, reduce inflammation, soothe and speed up healing. Here are a few oils you might like to have on hand. ‘Bronchial...
"Modern medicine” has done little to reduce the proliferation or spread of cold and flu germs.
It is estimated that by the age of 70 we may have spent as much as four years of our life sniffling our way through 200 colds! “Modern medicine” has done little to reduce the proliferation or spread of cold and flu germs. Chances are your family will be at war with a cold sometime soon. There is a very narrow window in which you can head off a cold and protect your family, so chose your weapon carefully and...
Essential oils will help you significantly throughout your pregnancy and then with your baby. Essential Oils To Avoid During Pregnancy Avoid the following essential oils topically or in excess for the entire pregnancy; Aniseed, Basil, Bay Laurel, Cedarwood, Cinnamon, Citronella, Clary Sage, Clove Bud, Coriander, Cypress, Fennel, Geranium, Jasmine, Juniper, Marjoram, Myrrh, Nutmeg, Peppermint, Rosemary, Sage and Thyme. Avoid the following essential oils topically or in excess during the first trimester; Chamomile, Eucalyptus, Frankincense, Lavender, Lemongrass, Pepper – Black, Pine...
Choose your preferred method of application from the How To Use Essential Oils page and then use the below list to help you make your own personalised blends. Energising Ginger - 3 drops Grapefruit 3 drops Grief Neroli - 3 drops Rose - 2 drops Sandalwood - 2 drops Concentration Rosemary - 3 drops Lemon - 2 drops Basil - 2 drops Disinfectant Pine - 2 drops NZ Manuka - 2 drops Cinnamon - 2 drops Romance Sandalwood - 2...
Soften Rough Feet
Ingredients:Milk - ideally full fatPeppermintAvocado OilApplication:Mix 5 drops of Peppermint Oil into a shallow bowl of warm milk. Soak feet. Follow up with the application of Avocado oil.Caution:Be careful to let the Avocado oil soak in before attempting to walk and/or put some old socks on so you don't slip or stain your floor.
Night Time Facial Oil, Scrub, Spritz/Toner, Make up Remover, Acne
Spritz/Toner Uses:To tone skin and close pores after cleansing. Hydrates and refreshes skin - great for travel.Ingredients:10 drops Lavender essential oil and either - 40mls Lavender Water OR 40mls Witch hazel.Application:Mix ingredients into bottle and spray or wipe onto face after cleansing. Leave on skin and apply moisturiser if desired. Shake well before each use. Acne Moisturiser to help reduce acne Ingredients:10mls Grapeseed Oil5 drops Bergamot6 drops NZ Manuka2 drops Palmarosa (optional - good for cell renewal)Application: Use a toning...
Conditioning Treatment for Normal Hair, Conditioning Treatment for Dry Hair, Boost your conditioner, Dandruff, Hair Rinse
Conditioning Treatment for Normal Hair Ingredients:10mls Almond10mls Avocado7 drops Rosemary5 drops GeraniumApplication:Put these ingredients into a small bottle or cup mix (shake or stir) and massage into scalp and hair, leave on for as long as possible, wash off. To wash off apply shampoo to dry hair, rub in and rinse. Then shampoo a second time as normal. Ideally do this twice a week.Caution:Wrap hair while treatment is on to help oils absorb, and to avoid staining clothes with the...
